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Discover the best version of yourself
Discover the best version of yourself
My name is Nadine, I am here in hopes of recreating what has helped me through my own anxiety, PTSD, fears of failure, and so much more I never thought I would overcome. I attribute my success in life and my career all to being mindful and visualizing the life I knew I deserved through yoga and meditation.
My mission as a Trauma Informed Yoga Facilitator is to empower and inspire my clients to live a life that is authentic, fulfilling, and aligned with their values. I believe that everyone has the potential to create positive change in their lives, and I am here to support you on your journey towards personal growth and transformation.
I am certified in yoga, trauma informed yoga, and meditation with a total of 240 hours of certification credits. I have completed extensive training in areas such as psychology, communication, and healing. I am also a member of the Yoga Teacher Alliance and committed to ongoing professional development.
I take a collaborative and individualized approach. By working together, we can identify your needs, overcome obstacles, and create a plan of action to help you achieve your healing goals.
I specialize in helping clients with stress management, living beyond trauma, and seeing success. I also offer coaching and mindfulness for those going through major life transitions.
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